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The Skinny on Fat

I have just returned from a 3-day juice fast/detox in beautiful (but very rainy) Byron Bay with my good friend Janet Kalmin who is equally as passionate about health as I am.  We  had a lot of time to...

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Slow Cooked Lamb Shanks

The slow cooker is a brilliant invention – especially at this time of year when we are craving hearty stews and soups.  You put everything in and it basically takes care of itself.  Throw it together...

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Zesty Salsa

It’s so quick and easy to whip up a tasty little salsa and makes such a refreshing change to steamed veggies or a green salad.  Don’t be restricted what I’ve used here – you can use what you’ve got in...

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Healthy Christmas Puddings (Gluten, Dairy, Sugar free)

I love these little puddings around Christmas time.  They have all the delicious flavour of a traditional Christmas pudding but won’t leave you feeling bloated and awful.  I made these in my...

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Grain-free, Sugar-free Coconut Granola

This recipe is inspired by the Coconutty Granola from Sarah Wilson’s ‘I Quit Sugar’ program.  I’ve made a couple of changes to suit my tastes but it’s really pretty flexible.  I’ve converted it to suit...

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The Shrinking Hubby’s Chewy Salted Caramel Cookies

These are a really yummy and healthy treat.  I confess […]

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The Shrinking Hubby’s Healthy Food We Love To Eat – Cookbook Now Available!

Healthy Food We Love To Eat is my first cookbook and is […]

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Salted Caramel, Pecan and Coconut Truffles

These are the perfect little bite sized treat to have w […]

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